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RR: Hips and Heart
RR Whole Body
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52m
3/16/25: In celebration of spring, connect with your inner roots, the hips, and the flowering of your individual expression as experienced in your heart and hands.
Up Next in RR Whole Body
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Roll & Restore: Spinal Roll & More
1/20/25: Create deep relaxation through a full roll down (massage with YogaTuneUp balls) of your spine, as well as gentle movements and supported forward folds to calm your mind.
