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RR: Hips and Heart
RR Upper Body
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52m
3/16/25: In celebration of spring, connect with your inner roots, the hips, and the flowering of your individual expression as experienced in your heart and hands.
Up Next in RR Upper Body
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RR: Heart & Hips 2
4/27/25: Not your typical heart and hip opener, but you will feel more open, stable and relaxed in these areas of your body. We will massage, mobilize and then support and stretch each area in a restorative position.
