Live stream preview
Start with Your Feet
Workshops
•
1h 29m
May 2025. This workshop teaches the fundamentals of foot mechanics, misalignments and gives you specific cues to align your ankles and feet in both standing and walking so that you can effortlessly feel more stable, supported and have more power in each step.
Up Next in Workshops
-
The Nautilus: Effortless Posture and ...
06/28/25: Learn how to find your effortless posture using the Nautilus Concept. It's an awareness that allows you to rest into the bony supports, so that your fascial webbing re-distributes load more optimally. You will experience a global nervous system effect when done well.
